Welcome to our Food and Nutrition pages! Cornell Cooperative Extension offers free or low-cost educational workshops, applied research projects, and lots of useful information on food-related topics from food safety and nutrition to healthy eating on a limited budget. Explore our links, check out our upcoming events, then give us a call or visit our office to learn more.
Visit the Cornell University College of Human Ecology website for more information on the latest research, connection to Extension, and more. Here, you will also find a link to Cornell's Bronfenbrenner Center for Translational Research.
Find food pantries, community meals, and programs like ESNY, WIC and Free/Reduced School Meals that can help feed your family.
MyPlate is the new USDA food guide tool to help people make wise food choices within food and calorie limits. Use their SuperTracker free online tool to track your food and activities.
Just 1lb of ground meat feeds 8 people, with added beans and veggies, in these "Turkey Tacos" from Cooking Matters. Visit our "Recipes" page for this recipe and more!
What you drink is as important as what you eat. Many beverages contain added sugars and few nutrients. Here are 10 Tips to help you make better drink choices.
The risk of foodborne illness increases during the summer months. Learn how to keep your family safe with these tips from the USDA.
Keep yourself and others safe during an emergency by taking the proper precautions before consuming food or water. Learn more on our site.
Last updated March 10, 2017